Nutricost Ashwagandha
$15

Adaptogen

Nutricost Ashwagandha

The adaptogen for stress resilience.

A standardized KSM-66 ashwagandha root extract supporting cortisol balance, stress resilience, and recovery — among the most-studied adaptogens.

Scientific Rationale

Withania somnifera modulates the HPA axis and has demonstrated cortisol reduction in multiple randomized trials.

Daily Protocol

Take one capsule daily, ideally in the evening.

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