
Sleep
The calm mineral, glycine-bound for sleep.
A highly bioavailable, glycine-bound magnesium supporting relaxation, sleep quality, and muscle recovery without the laxative effect of cheaper forms. 100% pure magnesium glycinate served in veggie capsules.
Scientific Rationale
Magnesium participates in over 300 enzymatic reactions; glycine itself supports sleep onset and core-body-temperature regulation.
Daily Protocol
Take one to two capsules 30 minutes before bed.