$40
Muscle & Brain
Blueprint Creatine
The most studied performance molecule.
Pure creatine monohydrate — the most researched ergogenic compound — supporting muscle performance, recovery, and emerging evidence on cognitive function.
Scientific Rationale
Creatine replenishes phosphocreatine stores, sustaining high-intensity output and showing neuroprotective potential in older adults.
Daily Protocol
5g daily, any time, with water. Consistency matters more than timing.